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Fitness Assessments


Fitness assessments are a great addition to any workout routine, especially for participants who like to track their progress. Fitness assessments include a comprehensive, individualized report and take about 60 minutes to complete. Fitness assessments include tests for:

  • resting heart rate and blood pressure
  • body composition - body fat, height and weight
  • muscular endurance
  • cardiovascular endurance
  • flexibility

Cost: $35 students; $40 faculty/staff; $42 public

Read "Workout Makeover: Fitness Assessment" to learn how a fitness assessment benefited an IU staff member!

February 9 Battleship, 4x4 Volleyball, Table Tennis Deadline

February 18 Group Swim Lesson Deadline

February 23 - 27 Celebrate EveryBODY Week