All sessions require no extra fee or registration
Summer II: Valid June 20 - August 14, 2011
Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.
Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.
Legend
MS - Multi Sport Gym (SRSC)
S&C - Strength & Conditioning (SRSC)
CF Studio - CycleFit Studio (SRSC)
CBAC - Counsilman/Billingsley Aquatic Center (SRSC)
HP - HPER
DWE - Deep Water Exercise
F/S - Faculty/Staff sessions
Time | Session | Leader | Location |
Monday | |||
12:15 p.m. | F/S Strength Core-45 | Kellin | HP171 |
| 4:00 p.m. | Step Strength II-75 | Sharyn | MS1 |
| 5:30 p.m. | F/S DWE-45 Power Strength-60 |
Alex Jared |
HP Royer Pool MS1 |
| 6:45 p.m. | Cardio Core-60 Trekking-45 |
Kellin Kaitlyn |
MS1 S&C |
| 7:00 p.m. | Cardio Hip Hop-45 | Cayla | MS3 |
| 8:00 p.m. | Core-30 | Cayla | MS3 |
Tuesday | |||
6:30 a.m. |
Cardio Sculpt-45 |
Kellin |
MS3 |
| 12:15 p.m. | F/S Step & Stretch-45 | Telesha | HP171 |
| 12:30 p.m. | Trekking-45 | Kelsey | S&C |
| 4:30 p.m. | Strength Core-45 | Clare | MS1 |
| 5:30 p.m. | F/S DWE-45 Step III-60 |
Zach Heidi |
HP Royer Pool MS1 |
| 6:45 p.m. | DWE-45 Core-30 |
Cara Heidi |
CBAC MS1 |
| 7:45 p.m. | Cardio Kickboxing-45 | Cara | MS1 |
Wednesday | |||
12:15 p.m. |
F/S Strength Core-45 |
Zach |
HP171 |
| 4:00 p.m. | Step Strength II-75 | Jackie | MS1 |
| 4:30 p.m. | Cardio Sculpt-45 | Kelsey | MS3 |
| 5:30 p.m. | F/S DWE-45 Boot Camp-45 Cardio Kick & Stretch-60 |
Zach Jared Sharyn |
HP Royer Pool MS1 MS3 |
| 6:30 p.m. | Cardio Core-60 | Kellin. | MS1 |
| 6:45 p.m. | Strength Core-45 Trekking-45 |
Cayla Catherine |
MS3 S&C |
Thursday | |||
6:30 a.m. |
Cardio Sculpt-45 |
Sharyn |
MS3 |
| 12:15 p.m. | F/S Cardio Sculpt-45 | Kelsey | HP171 |
| 12:30 p.m. | Trekking-45 | Catherine | S&C |
| 4:30 p.m. | Step Core I-45 Beginning 7/28, this session will be changed to Step-30 and will meet from 4:30-5pm through 8/11. |
Clare | MS3 |
| 5:30 p.m. | F/S DWE-45 Cardio Kickboxing-45 |
Alex Patricia |
HP Royer Pool MS1 |
| 6:30 p.m. | Strength Core-45 | Patricia | MS1 |
| 6:45 p.m. | DWE-45 Cancelled 8/11 | Zach | CBAC |
7:30 p.m. | Cardio Hip Hop-45 | Cayla | MS1 |
Friday | |||
12:15 p.m. |
F/S Core Stretch-45 |
Kellin |
HP171 |
| 2:30 p.m. | Strength Core-45 | Kelsey | MS1 |
| 3:30 p.m. | Step I-45 | Clare | MS1 |
| 4:30 p.m. | Boot Camp-45 | Jared | MS1 |
Saturday | |||
10:30 a.m. |
Cardio Core-60 |
Maryanne |
MS1 |
| 11:45 a.m. | Strength Core-45 | Maryanne | MS1 |
Sunday | |||
3:15 p.m. |
Cardio Kickboxing-30 |
Telesha |
MS3 |
| 4:00 p.m. | Strength Core-45 | Telesha | MS3 |
| 5:00 p.m. | Cardio Core-60 | Kellin | MS3 |
