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Summer I Schedule

 

VALID May 10 - June 20
Group Exercise classes are included in your student activity fee!

No extra registration required - JUST DROP IN!

 
Click here for our Summer One Group Exercise Schedule.

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.

 
 
SUNDAY
TimeSession LocationLeader
4:00pmSlow Flow Yoga - 60MS3Anju
5:15pmCardio Kickboxing - 45MS3Marissa
6:15pmHIIT - 30MS3Marissa
 
MONDAY
Time
Session
LocationLeader
12:15pmF/S Step I - 45SPH 171Kelsey
5:15pm

Zumba - 45

MS3

Angela

5:30pmBoot Camp - 45MS1Nicole
5:45pmF/S Deep Water Exercise - 45

CBAC

Marissa
6:00pmCycleFit - 45CF Studio

Jac/Hannah

6:15pmPilates - 45MS3Amelia
6:30pm Cardio Kickboxing - 45MS1Katelyn
7:15pmBody Bar Strength - 45MS3Jac/Hannah
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions


TUESDAY
Time
Session
LocationLeader
6:15amCycleFit - 45CF StudioWanda
8:00amCardio Kickboxing - 45MS3Marissa
9:00amTotal Body Conditioning - 60MS3Jac/Hannah
12:15pmF/S Strength Core - 45SPH171Katelyn
4:00pmStep Core I - 60MS3Kelsey
5:15pm

Barre to the Beat - 45

MS3

Ann

5:30pmBoot Camp - 45MS1Heather
5:45pmF/S Deep Water ExerciseCBACVickie
6:00pmCircuitStrength - 45CS StudioChris
6:30pmYoga I - 60MS3McKayla
6:30pmZumba - 45MS1Elana
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval TrainingCBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions


WEDNESDAY
TimeSession LocationLeader
7:30amBoot Camp - 45MS1Shellie
9:00am

Total Body Conditioning - 60

MS3

Shellie

12:15pmF/S Zumba - 45SPH171Shelby
4:00pmCardio Core - 60MS3Elizabeth
5:15pmPilates - 45MS3Mary Lou
5:30pmStrength Core - 45MS1Nicole
5:45pm

F/S Deep Water Exercise - 45

CBAC

Angela

6:00pmCycleFit - 45CF StudioJac/Hannah
6:15pmCardio Hip Hop - 45MS3Wanda
7:15pmBody Bar Strength - 45MS3Jac/Hannah
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval TrainingCBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

THURSDAY
TimeSession LocationLeader
6:15amCycleFit - 45CF StudioMcKayla
8:00amStrength Core - 45MS3Marissa
12:15pmF/S Strength Core -45SPH171Katelyn
4:00pmStep II - 60MS3Joellen
5:15pmCore - 30MS3Jac/Hannah E.
5:45pmF/S Deep Water ExerciseCBACWanda
6:00pm

Cardio Kickboxing - 45

CircuitStrength TRX - 45 

MS3

CS Studio 

Jac/Hannah E.

Tyler 


Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval TrainingCBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

FRIDAY
TimeSession LocationLeader
12:15pmF/S Core Stretch -45SPH171Lori
5:15pmYin Yoga - 60MS3Ann
5:45pmCardio Hip Hop & Core - 60MS1Wanda

Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

SATURDAY
TimeSession LocationLeader
9:00amStep I - 45MS3Kelsey
10:00amZumba - 45MS3Vickie
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval TrainingCBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions










April 1 Outdoor Pool Swim Lesson Registration begins


May 20 Step Into Fitness Kickoff Event, 11:30AM - 1:30PM, WIC


May 22 Outdoor Pool Open House, 5:30PM - 7:30PM




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