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Summer II Schedule


 

VALID June 22 - August 2
Group Exercise classes are included in your student activity fee!

No extra registration required - JUST DROP IN!

 
Click here for our Summer Group Exercise Schedule.
We also offer Special Sessions throughout the year! 

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.


MONDAY
Time
Session
LocationLeader
9:00amTotal Body Conditioning - 60MS3Lila
12:15pm

F/S Strength Core - 45

Pilates I - 60 (FREE!)

SPH171

MS3

Lila

Shannon

4:30pmStep I/II - 45MS3Kelsey
5:30pmTrekking - 45
Bootcamp - 45

S&C

MS3

Kelsey
Nick
5:45pmDeep Water Exercise - 45
Cardio Core - 60 (begins July 7!)
CBAC
MS1

Allison

Rosie

6:30pmZumba - 45 MS3Hannah C.
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions


TUESDAY
Time
Session
LocationLeader
7:00amYoga I - 60 (FREE!)MS3Brooke
12:15pmF/S Step I - 45SPH171Kelsey
12:30pmTrekking - 45S&CHeather
4:15pmStep II - 60MS3Joellan
5:00pmBoot Camp - 45 (begins July 8)MS1Heather
5:45pm

Deep Water Exercise - 45

Strength Core - 45

CBAC

MS3

Miriam

Kaitlyn

6:00pmCardio Kick & Core - 60 (begins July 8)MS1Evelyn
6:45pmCardio Hip Hop -45MS3Hannah C.
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions


WEDNESDAY
TimeSession LocationLeader
9:00amTotal Body Conditioning - 60MS3Shellie
12:15pm

F/S Strength Core - 45

CycleFit - 45 (FREE!)

SPH171

CF Studio

Kaitlyn

Shellie

4:00pmCardio Kickboxing - 45MS3Evelyn
5:00pmCore - 30 MS3Evelyn
5:15pmStep I - 45 (Begins July 9)MS1Rachel H.
5:30pmTrekking - 45S&CHeather
5:45pm

Deep Water Exercise - 45

NEW!  Barre - 60

CBAC

MS3

Miriam

Mary Lou

7:00pmCardio Core - 60MS3Elizabeth
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

THURSDAY
TimeSession LocationLeader
12:15pmF/S Cardio Kickboxing - 45SPH 171Lila
12:30pmTrekking- 45S&CRachel H.
3:00pmCardio Core - 60MS3Rosie
4:15pmStep II - 45MS3Brooke
4:30pmCore Stretch - 45SPH171Allison
5:30pmZumba - 45SPH171Allison
5:45pmDeep Water Exercise - 45 (cancelled 6/26, pool closure)CBACNick

Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

FRIDAY
TimeSession LocationLeader
12:15pmF/S Core Stretch -45SPH171Shelby
3:15pmCardio Kickboxing -45MS3Lila
4:15pmHIIT - 30MS3Allison
5:00pmZumba -45MS3Allison

Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

SATURDAY
TimeSession LocationLeader
9:45amCore - 30MS3Meghan
10:30amStep I - 45MS3Meghan
11:30amCardio Core - 60MS3Rosie
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions

SUNDAY
TimeSession LocationLeader
4:30pmZumba -45MS3Chloe
5:30pmCore -30MS3Chloe
6:15pmCardio Kickboxing -45MS3Hannah C.
Legend: MS - Multi Sport Gym (SRSC) | HIIT – High Intensity Interval Training | S&C - Strength & Conditioning Area (SRSC) | CBAC - Counsilman/Billingsley Aquatic Center (SRSC) | SPH - School of Public Health Building | F/S - Faculty/Staff sessions