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Summer I Group Exercise Schedule

All sessions require no extra fee or registration

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Summer I: May 6 - June 16, 2013

 

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.


Legend

MS - Multi Sport Gym (SRSC)

S&C - Strength & Conditioning (SRSC)

CF Studio - CycleFit Studio (SRSC)

CBAC - Counsilman/Billingsley Aquatic Center (SRSC)

HP - HPER

DWE - Deep Water Exercise

F/S - Faculty/Staff sessions



Time

Session

Location

Leader

Monday

7:00 AM

Boot Camp-45

MS1

Patrick

12:15 PM

F/S Cardio Sculpt-45

HP171

Cayla

4:15 PM

Step Strength II-75

MS3

Camille

5:30 PM

F/S DWE-45
Power Strength-60

HP Royer Pool
MS1

Miriam/Nick
Erin

5:45 PM

Cardio Core-60

MS3

Kellin

6:00 PM

Trekking-45

S&C

Chera

6:45 PM Cardio Hip Hop-45 MS1 Cayla
7:00 PM Strength Core-45 MS3 Taylor
7:45 PM Core-30 MS1 Cayla
 

Tuesday

12:15 PM

F/S Strength Core-45
Trekking-45

HP171
S&C

Camille
Heather

4:15 PM Body Bar Strength-45 MS3 Kellin

5:30 PM

F/S DWE-45
Step I-45                  

HP Royer Pool
MS1

Camille
Kelsey

6:30 PM

Cardio Kickboxing-45

MS1

Cayla

6:45 PM

DWE-45

CBAC

Nick

7:30 PM

Core-30

MS1

Cayla

7:45 PM Zumba-45 MS3 Hannah C.
 

Wednesday

12:15 PM

F/S Zumba-45

HP171

Hannah C.

4:15 PM

Step Strength II-75

MS3

Brooke

4:30 PM

Boot Camp-45

MS1

Patrick

5:30 PM

F/S DWE-45

HP Royer Pool

Miriam/Nick

5:45 PM Strength Core-45 MS3 Chera
6:00 PM Cardio Core-60
Trekking-45
MS1
S&C
Kellin
Camille

7:30 PM

Cardio Hip Hop-45

MS1

Camille

 

Thursday

7:00 AM

Trekking-45

S&C

Kellin

12:15 PM

F/S Core Stretch-45

HP171

Chera

4:15 PM

Step I-45

MS1

Leah

5:30 PM

F/S DWE-45
Power Strength-60

HP Royer Pool
MS1

Cayla
Rachel

5:45 PM

Cardio Hip Hop-45

MS3

Bria

6:45 PM

DWE-45
Cardio Kickboxing-45

CBAC
MS3

Camille
Chera

7:45 PM

Strength Core-45

MS3

Taylor

 

Friday

12:15 PM

F/S Strength Core-45

HP171

Erin

3:15 PM

Cardio Sculpt-45

MS1

Kellin

4:30 PM

Cardio Core-60

MS1

Erin

5:45 PM Cardio Kickboxing-45 MS3 Cayla
 

Saturday

9:30 AM

Step I-45

MS1

Leah

10:30 AM Core-30 MS1 Taylor

11:15 AM

Cardio Core-60

MS1

Taylor

 

Sunday

2:45 PM Cardio Core-60 MS1 Kellin

4:00 PM

Strength Core-45

MS1

Kellin

5:00 PM

Cardio Hip Hop-45

MS1

Alyssa Canceled