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Group Exercise Summer II Schedule

All sessions require no extra fee or registration

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Summer II: June 18- July 29

 

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.


Legend

MS - Multi Sport Gym (SRSC)

S&C - Strength & Conditioning (SRSC)

CF Studio - CycleFit Studio (SRSC)

CBAC - Counsilman/Billingsley Aquatic Center (SRSC)

HP - HPER

DWE - Deep Water Exercise

F/S - Faculty/Staff sessions



Time

Session

Leader

Location

Monday

12:15 p.m.

F/S Strength Core-45

Clare

HP171

4:00 p.m.

Step Strength II-75

Jackie

MS3

5:30 p.m.

F/S DWE-45
Power Strength-60

Zach
Jared

HP Royer Pool
MS1

6:45 p.m.

Cardio Hip Hop-45
Trekking-45

Hannah C.
Justine

MS1
S&C

7:45 p.m.

Core-30

Hannah C.

MS1

 

Tuesday

12:15 a.m.

F/S Cardio Sculpt-45

Cayla

HP171

12:30 p.m. 

Trekking-45                     

Kaitlyn 

S&C  

4:15 p.m.

Body Bar Strength-45

Lindsay

MS3

5:30 p.m.

F/S DWE-45
Cardio Sculpt-45

Clare
Rachel

HP Royer Pool
MS1

6:45 p.m. DWRun-45
Cardio Kickboxing-45

Rachel
Cara/Heather

CBAC
MS1

7:45 p.m.

Core-30
Zumba-45

Cara/Heather
Hannah C.

MS1
MS3

 

Wednesday

07:30 a.m.

Trekking-45

Justine

S&C

12:15 p.m.

F/S Strength Core-45

Cayla

HP171

4:00 p.m.

Step Strength II-75

Jackie

MS3

4:30 p.m.

Boot Camp-45

Jared

MS1

5:30 p.m.

F/S DWE-45
Cardio Kickboxing-45

Zach
Hannah E.

HP Royer Pool
MS1

5:45 p.m.

Strength Core-45

Heather

MS3

6:30 p.m.

Cardio Core-60

Erin

MS1

6:45 p.m.

Trekking-45

Lindsay

S&C

 

Thursday

12:15 p.m.

F/S Step Core I-45

Clare

HP171

12:30 p.m.

Trekking-45

Heather

S&C

4:30 p.m.

Cardio Kick Jam-45

Lindsay

MS3

5:30 p.m.

F/S DWE-45
Power Strength-60

Cayla
Heather

HP Royer Pool
MS1

6:30 p.m.

Step Core I-45

Brooke B.

MS3

6:45 p.m.

DWE-45
Cardio Hip Hop-45

Zach
Cayla

CBAC
MS1

7:45 p.m.

Core-30

Kaitlyn

MS1

 

Friday

12:15 p.m.

F/S Core Stretch-45

Clare

HP171

3:15 p.m.

Body Bar Strength-45

Heidi

MS3

4:30 p.m. Zumba-45 Hannah C. MS1
5:30 p.m. Cardio Kickboxing-45 Brooke W. MS3
 

Saturday

9:30 a.m.

Step I-45

Brooke B.

MS3

10:30 a.m. Core-30 Brooke B. MS3

11:15 a.m.

Zumba-45

Brooke W.

MS1

 

Sunday

3:15 p.m. Cardio Kickboxing-30 Heather MS3

4:00 p.m.

Strength Core-45

Heather

MS3

5:00 p.m.

Cardio Core-60

Erin

MS3