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Spring 2012 Schedule


ALL YOU NEED TO PARTICIPATE IS YOUR IU STUDENT ID OR YOUR RS MEMBERSHIP CARD!


How to use this schedule:
Sessions are listed according to this format:
session & length in minutes.leader.location

Legend:
MS - Multi Sport Gym (SRSC)
S&C - Strength & Conditioning Area (SRSC)
CBAC - Counsilman/Billingsley Aquatic Center (SRSC)
HP - HPER
DWE - Deep Water Exercise
F/S - Faculty/Staff sessions

Exercise Description Legend:

STEP| CONDITIONING | DANCE | CARDIO CORE | CARDIO KICKBOXING
STRENGTH, FLEXIBILITY & BALANCE | TREKKING | WATER

Please click on the days bellow to go directly to that schedule.

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.




Monday
TimeSessionLocationLeader
7:30AM Trekking-45 S&C Brandon
12:15PM F/S Strength Core-45
Body Bar Strength-45
 HP171
MS3
 Clare
Heather
4:15PM Step Strength II-75
 MS1 Camille
5:30PM F/S DWE-45
Core-30
 HP Royer Pool
MS3
 Clare
Sarah S
5:45PM Zumba-45 MS1 Barbara
6:15PM Cardio Core-60
 MS3 Sarah S
6:30PM Trekking-45
S&C Kelsey
6:45PM Boot Camp-45
 MS1 Jared
7:30PM DWRun-45
Cardio Kickboxing-45		 CBAC
MS3
 Clare
Kaleigh
7:45PM Strength Core-45
 MS1 Cayla
8:30PM Step I-45
 MS3 Ally
8:45PM Cardio Hip Hop-45 MS1 Cayla
Tuesday
TimeSessionLocationLeader
9:30AM Cardio Sculpt-45 MS3 Rachel
12:15PM F/S Zumba-45 HP171 Hannah
12:45PM Trekking-45
S&C Catherine
3:45PM Step I-45
 MS3 Clare
4:30PM Cardio Hip Hop-45
 MS1 Cayla
4:45PM Core-30
 MS3 Clare
5:30PM F/S DWE-45
Power Strength-60
 HP Royer Pool
MS1
 Camille
Jared
6:30PM Trekking-45
S&C Kaitlyn
6:45PM DWE-45
Step I-45
Cardio Core-60
 CBAC
MS1
MS3
 Catherine
Ally
Maryanne
7:45PM Cardio Kickboxing-45 MS1 Cara
8:45PM Core-30 MS1 Cara
9:15PM Cardio Sculpt-45
 MS3 Kelsey
9:30PM Zumba-45 MS1 Vangie
Wednesday
TimeSessionLocationLeader
6:30AM Boot Camp-45
MS1 Jared
7:30AM Trekking-45
S&C Kaitlyn
9:00AM Zumba-45 MS3 Allison
12:15PM F/S Strength Core-45
Strength Core-45		 HP171
MS3
Clare
Sara O
1:15PM Cardio Kickboxing-45 MS3 Kaleigh
4:15PM Step Strength II-75 MS1 Jackie
5:30PM F/S DWE-45 HP Royer Pool Zach
5:45PM Zumba-45 MS1 Barbara
6:30PM Trekking-45
S&C Lexi
6:45PM Cardio Core-60 MS1 Maryanne
7:30PM DWE-45
 CBAC Cayla
8:00PM Cardio Kickboxing-45
 MS1 Lila
8:15PM Cardio Sculpt-45
 MS3 Camille
9:00PM Cardio Hip Hop-45 MS1 Hannah
Thursday
TimeSessionLocationLeader
9:30AM Strength Core-45 MS3 Clare
12:15PM F/S Core Stretch-45 HP171 Brooke
3:45PM Step I-45 MS3 Michael
4:30PM Power Strength-60 MS1 Kelsey
4:45PM Core-30
 MS3 Michael
5:30PM F/S DWE-45
Step II-45
 HP Royer Pool
MS3
 Maryanne
Patricia
5:45PM Cardio Kickboxing-45
 MS1 Brooke
6:30PM Trekking-45
Core-30		 S&C
MS3
 Catherine
Patricia
6:45PM DWE-45
Cardio Hip Hop-45		 CBAC
MS1
 Camille
Brooke
7:45PM Cardio Sculpt-45 MS1 Barbara
8:45PM Zumba-45 MS1 Vangie
Friday
TimeSessionLocationLeader
6:30AM Strength Core-45 MS3 Clare
12:15PM F/S Cardio Sculpt-45
Strength Core-45
 HP171
MS3
 Kelsey
Cayla
1:15PM Trekking-45
Zumba-45		 S&C
MS3
 Kaitlyn
Brooke
4:15PMStep I/II-45 MS1 Sara O
4:45PM Strength Core-45 MS3 Camille
5:15PM Zumba-45
 MS1 Hannah
5:45PM Cardio Kickboxing-45 MS3 Lila
Saturday
TimeSessionLocationLeader
9:15AM Step II-45MS3 Rotation
10:15AMCore-30
MS3 Rotation
11:15AMTrekking-45
S&C Lexi
11:30AM Zumba-45 MS1 Allison
12:30PM Strength Core-45
 MS3 Lila
1:30PM Cardio Kickboxing-45 MS3 Lila
Sunday
TimeSessionLocationLeader
3:45PM Body Bar Strength-45 MS3 Cayla
4:30PM Core-30
 MS1 Brooke
5:15PM Cardio Kickboxing-45 MS1 Brooke
6:15PM Zumba-45
MS1Hannah
7:15PM Strength Core-45MS1 Zach