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Spring 2014 Group Exercise Schedule

SPRING BREAK HOURS

Download the Spring Break Hours/Group Exercise Schedule (PDF)



Spring Semester Schedule

VALID January 13 - May 4

Group Exercise classes are included in your student activity fee! 
No extra registration required - JUST DROP IN! 
(Trekking classes do require you reserve a treadmill ... see below for details!)


Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.


MONDAY
   
Time
Session
LocationLeader
6:30am
Boot Camp -45
MS1
Patrick
9:00am
Cardio Kick & Core -60MS3
AnnMarie
12:15pm
F/S Strength Core -45
SPH171
Kaitlyn
12;15pm
Body Bar Strength
MS3Lila
12:15pm
Trekking -45 S&C
Heather
3:45pm
Cardio Core -60 MS3
Merrit
4:00pm
Cardio Kickboxing -30
MS1
Katie
4:45pm
Core -30MS1
Katie
5:00pm
Cardio Kickboxing -45
MS3Hannah E.
5:15pmTrekking -45S&C
Lexi
5:30pmF/S Deep Water Exercise -45
RoyerMiriam
5:30pm
Step II - 45 (CANCELLED 3/31 only)
MS1
Brooke
6:30pm
Zumba -45
MS1
Vangie
7:15pm
Cardio Core -60MS3Hannah B.
7:30pm
Deep Water Exercise -45CBAC
Ami
7:45pm
Strength Core -45
MS1
Bria
8:30pm
Step I -45
MS3Leah
8:45pm
Cardio Hip Hop -45
MS1
Caleb
Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.


TUESDAY
   
Time
Session
LocationLeader
7:00am
FREE!  Yoga I - 60
MS3Shelby
7:00am
Trekking -45 S&C
Rachel H.
11:30am
Core -30MS3
Kaitlyn
12;15pm
F/S Step I -45
SPH171
Kelsey
12:15pm
Cardio Kickboxing -45MS3
Kaitlyn
4:30pm
Zumba -45 MS1Allison
4:45pm
Body Bar Strength -45MS3Brittany
5:30pm
F/S Deep Water Exercise -45
Royer
Nick
5:30pm
Total Body Conditioning -60MS1Chera
5:45pmStep I/ II - 45MS3
Patricia
6:45pmStrength Core -45
MS3
Patricia
6:45pm
Cardio Hip Hop - 45
MS1
Caleb
7:00pm
Trekking -45 S&C
Brittany
7:00pm
Deep Water Exercise -45CBAC
Emma
7:45pm
Cardio Core -60MS3
Rachel R.
7:45pm
HIIT -30MS1
Evanthia
8:30pm
Cardio KickBoxing -45
MS1
Evanthia
Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.


WEDNESDAY
   
Time
Session
LocationLeader
6:30am
Cardio Kickboxing -45
MS3Hannah E.
9:00am
Total Body Conditioning -60MS3
AnnMarie
12:15pm
F/S Strength Core -45
SPH171
Lila
12:15pm
Trekking -45 S&C
Lexi
4:00pm
Cardio Core -60 MS1Merrit
5:00pm
Cardio Kick & Core -60
MS3Katie
5:15pm
HIIT -30MS1
Merrit
5:30pm
F/S Deep Water Exercise -45RoyerMiriam
5:30pmTrekking -45S&C
Heather
6:00pmZumba -45
MS1
Kimberly
7:00pm
Cardio Kickboxing - 45
MS1
Cara
7:30pm
Deep Water Exercise -45CBAC
Emma
7:30pm
Strength Core -45MS3Lila
8:00pm
Boot Camp -45MS1
Patrick
8:30pmCardio Core -60MS3Kenzie
9:00pm
Cardio Hip Hop -45
MS1
Hannah C.
Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time

THURSDAY
   
Time
Session
LocationLeader
7:00am
Trekking -45 S&C
Kelsey
11:15am
Step I -45MS3
Michael
12:15pm
F/S Core Stretch -45SPH171
Chera
12:15pm
Core -30
MS3
Michael
5:00pm
Trekking -45 S&C
Katie
5:30pm
F/S Deep Water Exercise -45
Royer
Rachel
5:30pm
Strength Core -45MS1Bria
6:15pmCardio Kick & Core -60 MS3
Evanthia
6:30pmCardio Hip Hop -45
MS1
Alyssa
7:00pm
Deep Water Exercise -45CBAC
Nick
7:30pm
Core -30MS1
Allison
8:15pm
Zumba -45MS1
Allison
8:45pm
Cardio Core -60MS3
Kenzie

Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.


FRIDAY
   
Time
Session
LocationLeader
6:30am
Strength Core -45MS3
Brittany
12:15pm
F/S Zumba -45SPH171
Allison
12:15pm
HIIT -30MS3
Bria
3:30pm
Core -30
MS1
Kaitlyn
4:15pm
Cardio Kickboxing -45MS1
Kaitlyn
4:30pm
FREE!  Yoga I -60
MS3
Brooke
5:15pm
Total Body Conditioning -60MS1Lila
6:30pmZumba -45 MS1
Kimberly

Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

SATURDAY
   
Time
Session
LocationLeader
9:15am
Cardio Kickboxing -45MS3
Hannah E.
10:15am
HIIT -30MS3
Evanthia
10:30am
Step I/II -45MS1
Rachel H.
11:00am
Cardio Core -60
MS3
Kenzie
11:15am
Trekking -45 S&C
Evanthia
12:15pm
Core Stretch -45
MS3
Jessilyn
Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.


SUNDAY
   
Time
Session
LocationLeader
4:15pm
Step I -45MS1
Leah
5:00pm
Strength Core -45MS3
Kaitlyn
5:15pm
Zumba -45MS1
Hannah C.
6:15pm
HIIT -30
MS1
Lila
7:00pm
Cardio Kickboxing -45MS1
Lila
Legend:  MS - Multi Sport Gym (SRSC)  |  HIIT – High Intensity Interval Training  |  S&C - Strength & Conditioning Area (SRSC)   |  CBAC - Counsilman/Billingsley Aquatic Center (SRSC)  |  SPH - School of Public Health Building  |  ROYER - Royer Pool (SPH)  |  F/S - Faculty/Staff sessions