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Special Sessions



Looking for a little variety? Want to try something new? Check out our fitness Special Sessions. Special Sessions are our way of experimenting with sessions that you don't normally see on our schedule. If you love it, maybe we'll add it permanently in the future. No registration necessary, all you need is your student ID or RS Membership Card.


Special Sessions

 

HIP HOP STEP

Sunday, September 7

3:30 PM - 4:30 PM

MS3

Leaders: Shelby, Jaclyn and Caleb

Fusing together Hip Hop and Step moves, this dance-fitness session will literally step up your workout!  With a similar structure to Cardio Hip Hop, all moves are choreographed to the hottest hip hop hits while incorporating the step bench and moves you would see in a step session.  No step experience necessary, this session’s all about having fun!