Semester Kickoff

Semester Kickoff Week - January 13 - 19

Yoga, Pilates, CircuitStrength, CycleFit, Total Technique Swim Training and SwimFIT sessions are FREE with your Student ID or Rec Sports membership this week.  The next series begins later in January ... if you like these classes consider registering for a series or buying a punch card (not available for all programs).

 

We also offer more than 80 Group Exercise sessions every week!  Check out that schedule on the Group Exercise tab on the left.

 

SESSION LOCATION LEGEND:

CBAC – Counsilman/Billingsley Aquatic Center (SRSC)
DWE – Deep Water Exercise
SPH – School of Public Health Building
MS – Multi Sport Gym (SRSC)
WIC – Wildermuth Intramural Center
CS – CircuitStrength Studio (SRSC)

 

MONDAY, JANUARY 13	Session	Location
4:45pm	CycleFit -45	SRSC CycleFit Studio
5:30pm	SwimFIT -45	SRSC CBAC
6:00pm	Total Technique Swim Training	WIC - Royer Pool
	CycleFit -45	SRSC CycleFit Studio
	CircuitStrength -45	SRSC CS Studio
	Pilates Reformer -60	SRSC MS3
6:30pm	Yoga I -60	SPH 171

 

TUESDAY, JANUARY 14	Session	Location
6:15am	CycleFit -45	SRSC CycleFit Studio
6:30am	Total Technique Swim Training -45	WIC Royer Pool
4:45pm	Power Yoga -60	SPH 171
5:30pm	SwimFIT -45	SRSC CBAC
5:45pm	CycleFit -45	SRSC CycleFit Studio
6:00pm	CircuitStrength TRX -45	SRSC CS Studio
	Pilates I/II -60	SPH 171
	Total Technique Swim Training -45	WIC Royer Pool
6:45pm	Little 5 Power Training -60	SRSC CycleFit Studio
7:00pm	CircuitStrength TRX -45	SRSC CS Studio

 

WEDNESDAY, JANUARY 15	Session	Location
4:45pm	CycleFit -45	SRSC CycleFit Studio
5:30pm	SwimFIT -45	SRSC CBAC
	Pilates I -60	SPH 171
6:00pm	Total Technique Swim Training	WIC - Royer Pool
	CycleFit -45	SRSC CycleFit Studio
	CircuitStrength -45	SRSC CS Studio
6:15pm	Yoga I/II -60	SRSC MS3
6:45pm	Pilates Power Sculpt -60	SPH 171

 

 

THURSDAY, JANUARY 16	Session	Location
6:15am	CycleFit -45	SRSC CycleFit Studio
6:30am	Total Technique Swim Training -45	WIC Royer Pool
5:30pm	SwimFIT -45	SRSC CBAC
5:45pm	CycleFit -45	SRSC CycleFit Studio
5:45pm	Pilates I -60	SPH 171
6:00pm	Total Technique Swim Training -45	WIC Royer Pool
6:45pm	Little 5 Power Training -60	SRSC CycleFit Studio
7:00pm	Power Yoga -60	SPH 171
7:30pm	Pilates Reformer -60	SRSC MS3

 

 

FRIDAY, JANUARY 17	Session	Location
5:15pm	Core Power Yoga -60	SPH 171
5:30pm	SwimFIT -45	SRSC CBAC

 

 

SUNDAY, JANUARY 19	Session	Location
3:45pm	Yoga I/II -60	SRSC MS3
5:30pm	CycleFit -45	SRSC CycleFit Studio
6:00pm	CircuitStrength -45	SRSC CS Studio