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Fall Schedule

VALID Monday, August 29 - Sunday, December 11

ALL YOU NEED TO PARTICIPATE IS YOUR IU STUDENT ID OR YOUR RS MEMBERSHIP CARD!


How to use this schedule:
Sessions are listed according to this format:
session & length in minutes.leader.location

Legend:
MS - Multi Sport Gym (SRSC)
S&C - Strength & Conditioning Area (SRSC)
CBAC - Counsilman/Billingsley Aquatic Center (SRSC)
HP - HPER
DWE - Deep Water Exercise
F/S - Faculty/Staff sessions

Exercise Description Legend:

STEP| CONDITIONING | DANCE | CARDIO CORE | CARDIO KICKBOXING
STRENGTH, FLEXIBILITY & BALANCE | TREKKING | WATER

Please click on the days bellow to go directly to that schedule.

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Call Member Services at 855.7772 or go online to signup.rs.iub.edu to reserve your treadmill for Trekking sessions. Treadmills are available for reservation 24 hours in advance of the session and close one hour prior to the session start time.

Late Policy: Please arrive early or on time to all sessions as to ensure you are sufficiently warmed up and can safely exercise. Participants may enter the session up to 10 minutes after the scheduled start time. After which, the session is closed.




Monday
TimeSessionLocationLeader
7:30 a.m. Trekking-45 S&C Catherine
12:15 p.m. F/S Strength Core-45
Cardio Sculpt-45		 HP171
MS3		 Kelsey
Sharyn
3:45 p.m. Step I-30 MS1 Michael
4:30 p.m. Strength Core-45 MS1 Michael
5:30 p.m. F/S DWE-45
Zumba-45
Step II-60		 HP Royer Pool
MS1
MS3		 Zach
Barbara
Camille
6:30 p.m. Trekking-45
Strength Core-45 		S&C
MS1		 Kaitlyn
Clare
6:45 p.m. Cardio Core-60 MS3 Maryanne
7:30 p.m. DWE-45
Zumba-45		 CBAC
MS1		 Clare
Vangie
8:00 p.m. Cardio Kickboxing-45 MS3 Kaleigh
8:30 p.m. Core-30 MS1 Cayla
9:00 p.m. Step I-45 MS3 Ally
9:15 p.m. Cardio Hip Hop-45 MS1 Cayla
Tuesday
TimeSessionLocationLeader
8:15 a.m. Zumba-45 MS3 Allison
12:15 p.m. F/S Zumba-45 HP171 Hannah
1:15 p.m. Trekking-45 S&C Heather
4:00 p.m. Step Strength II-75 MS3 Sharyn
4:15 p.m. Cardio Core-60 MS1 Sarah S.
5:30 p.m. F/S DWE-45 cancelled 10/25
Power Strength-60
Cardio Kickboxing-30

HP Royer Pool
MS1
MS3

Clare
Jared
Telesha
6:15 p.m. Core-30 MS3 Telesha
6:30 p.m. Trekking-45 S&C Lexi
6:45 p.m. DWE-45
Boot Camp-45		 CBAC
MS1		 Cara
Jared
7:00 p.m. Hip Hop-45 Zumba-45 on 10/25 only MS3 Jenn
7:45 p.m. Cardio Kickboxing-45 MS1 Cara
8:45 p.m. Core-30 MS1 Brooke
9:15 p.m. Step Core I-45 MS3 Camille
9:30 p.m. Zumba-45 MS1 Brooke
Wednesday
TimeSessionLocationLeader
6:30 a.m. Cardio Sculpt-45MS3 Kellin
7:30 a.m. Trekking-45 S&C Kellin
9:00 a.m. Strength Core-45 MS3 Rachel
12:15 p.m. F/S Cardio Sculpt-45
Strength Core-45		 HP171
MS3		 Kelsey
Zach
4:15 p.m. Zumba-45 MS1 Barbara
5:15 p.m. Cardio Kick & Strength-60 MS1 Sharyn
5:30 p.m. F/S DWE-45 HP Royer Pool Zach
6:30 p.m. Trekking-45
Cardio Core-60		 S&C
MS1		 Sharyn
Maryanne
7:30 p.m. DWRun-45 CBAC Clare
7:45 p.m. Strength Core-45 MS1 Maryanne
8:15 p.m. Step I-45 MS3 Ally
8:45 p.m. Cardio Hip Hop-45 MS1 Cayla
9:15 p.m. Cardio Kickboxing-45 MS3 Alex
Thursday
TimeSessionLocationLeader
11:15 a.m. Step I-30 MS3 Clare
12:15 p.m. F/S Strength Core-45 HP171 Telesha
4:00 p.m. Step Strength II-75 MS3 Patricia
4:30 p.m. Core-30 MS1 Lila
5:15 p.m. Cardio Kickboxing-45 MS1 Lila
5:30 p.m. F/S DWE-45
Core-30		 HP Royer Pool
MS3		 Maryanne
Patricia
6:15 p.m. Zumba-45
Body Bar Strength-45		 MS1
MS3		 Barbara
Brooke
6:30 p.m. Trekking-45 S&C Catherine
6:45 p.m. DWE-45 CBAC Cayla
7:15 p.m. Cardio Core-60 MS1 Brooke
8:30 p.m. Zumba-45 MS1 Vangie
Friday
TimeSessionLocationLeader
6:30 a.m. Strength Core-45 MS3 Kellin
9:00 a.m. Cardio Kickboxing-45 MS3 Kaleigh
12:15 p.m. F/S Core Stretch-45
Strength Core-45		 HP171
MS3		 Kellin
Clare
1:15 p.m.Trekking-45 S&C Kelsey
2:45 p.m. Cardio Core-60 MS1 Sarah S.
4:00 p.m. Step I/II-45 MS3 Jared
5:00 p.m. Strength Core-45 MS3 Jared
5:15 p.m. Zumba-45 MS1 Hannah
6:00 p.m. Cardio Kick & Strength-75 MS3 Brooke
Saturday
TimeSessionLocationLeader
9:15 a.m. Step II-45MS3 Camille
10:15 a.m.Core-30MS3 Camille
11:15 a.m.Trekking-45
Strength Core-45 		S&C
MS1		 Kaitlyn
Kellin
12:15 p.m. Zumba-45 MS1 Allison
Sunday
TimeSessionLocationLeader
3:45 p.m. Step I-45 MS3 Sara O.
4:30 p.m. Core-30 MS1 Lila
5:15 p.m. Cardio Kickboxing-45 MS1 Lila
6:15 p.m. Zumba-45MS1 Brooke
7:15 p.m. Strength Core-45MS1
 Cayla