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Week 3 Interim Schedule

Week 3 Interim Schedule: August 17 - August 23

Download the complete Group Exercise Interim Schedule (PDF)


For the safety of our participants, we strongly discourage latecomers
who arrive 10 minutes after the session has started. Group Ex leaders reserve the right to enforce this rule.

Legend:
MS - Multi Sport Gym (SRSC) | S&C - Strength & Cardio Area (SRSC) | SPH - School of Public Health
HIIT - High Intensity Interval Training | F/S - Faculty/Staff sessions

TIME SESSION LOCATION LEADER
SUNDAY, 8/17      
4:45PM Cardio Kickboxing - 45 MS3 Hannah C.
5:45PM

Cardio Hip Hop - 45

MS1

Wanda

6:45PM Core - 30 MS1 Wanda
MONDAY, 8/18      
12:15PM F/S Strength Core - 45 SPH171 Jaclyn
4:15PM Cardio Kick & Core - 60 MS1 Logan
4:30PM Cardio Core - 60 MS3 Elizabeth

5:30PM

Boot Camp - 45

MS1

Nick

5:45PM Deep Water Exercise - 45 CBAC Heather
6:30PM Zumba - 45 MS1 Heather C.
TUESDAY, 8/19      
12:15PM F/S Step 1 - 45 SPH171 Shelby
12:30PM Trekking - 45 S&C Heather
5:00PM Boot Camp - 45 MS1 Heather
5:30PM Cardio Kick & Core - 60 MS3 Logan
5:45PM Deep Water Exercise - 45 CBAC Evelyn
6:00PM Cardio Hip Hop - 45 MS1 Abby
7:00PM Core - 30 MS1 Abby
WEDNESDAY, 8/20      
7:30AM Boot Camp - 45 MS1 Shellie
9:00AM Total Body Conditioning - 60 MS3 Shellie
12:15PM F/S Strength Core - 45 SPH171 Kaitlyn
5:00PM

Core - 30

MS3

Abby

5:30PM

Hip Hop Step - 45

Trekking - 45

MS1

S & C

Shelby

Heather

5:45PM

Yoga I - 60

Deep Water Exercise - 45

MS3

CBAC

McKayla

Elizabeth

6:30PM Zumba - 45 MS1 Lauren
7:00PM Cardio Core - 60 MS3 Elizabeth
THURSDAY, 8/21      
12:15PM F/S Cardio Kickboxing -45 SPH171 Evelyn
4:15PM Cardio Core - 60 MS3 Meghan
5:30PM

Yoga I - 60

Cardio Hip Hop - 45

MS3

MS1

McKayla

Wanda

5:45PM Deep Water Exercise - 45 CBAC Nick
6:30PM Core - 30 MS1 Wanda
FRIDAY, 8/22      
12:15PM F/S Core Stretch - 45 SPH171 Jessilyn
4:15PM Cardio Core - 60 MS3 Elizabeth
5:30PM Cardio Kickboxing - 45 MS3 Evelyn
SATURDAY, 8/23  No Sessions Today!