CycleFit, our indoor cycling program, offers a friendly and motivational fitness experience for participants of all levels. Sessions simulate the varied terrain of an outdoor ride including steady flats, hills, and sprints. All sessions are led by our experienced CycleFit leaders.
CycleFit Sampler: A great place for the beginner to start. Sessions are designed to introduce the participant to the indoor cycling format and are available for FREE all semester long! Try them, love them, and then sign up for the registration-based sessions (see information below).
Little 500 Power Training is led by Little 500 coaches and veterans. These sessions are geared toward the rider who is training for the Little 500 or the spring outdoor riding season. Our bikes are equipped with SPD pedals and a display that shows power output (watts). Riders will learn to train efficiently by increasing the sustainable power that will help them win the race!
Check here for the schedule information, then register at Member Services (HPER or SRSC).